One recovery session, your pick of Therabody's full lineup, percussion, compression, heat, and calm, to bounce back faster and feel your best.
Book a sessionOne session, every tool
Muscle + Recovery is a single booking that opens up our entire Therabody lineup. Percussion for tight muscles, compression for tired legs, heat and light for your skin, and calm for your mind. Use one tool or flow through them all, guided by our team.
The lineup
Every Therabody tool in the room, and what each one does for you.
Sink into a zero-gravity massage lounger that kneads and rolls out your whole body. It is the easiest way to unwind, ease tension, and reset from head to toe.
Targeted percussion therapy that works deep into the muscle to break up knots and release tension, ideal after a hard workout or a long day. Our team helps you hit exactly where you need it.
LED light therapy for your face, red, blue, and infrared, to support clearer, calmer, more radiant skin while you sit back and relax.
Pneumatic compression boots that gently squeeze from foot to hip in waves, flushing out fatigue and soreness and boosting circulation through tired legs.
Heated, vibrating eye goggles with SmartRelax technology that melt away tension around the eyes and temples and guide you into deep, screen-free calm.
Questions
Your session gives you access to our full Therabody recovery lineup, the Massage Lounger, Theragun Elite, TheraFace Mask, RecoveryAir JetBoots, and SmartGoggles. Use one, or build your own recovery circuit with our team.
No. It is one simple booking. Once you are in, our team helps you choose and move between the tools based on how you feel and what your body needs that day.
Most people spend 30 to 60 minutes moving through the tools. It is easy to relax and lose track of time, so we will help you make the most of it.
It depends on your goal. Sore legs love the JetBoots, tight muscles love the Theragun, and everyone loves winding down in the Massage Lounger with the SmartGoggles. Our team will guide you.
Absolutely. Percussion, compression, and heat are a perfect post-workout combo to speed recovery and cut down soreness. It is also a great standalone reset any day.
Book one Muscle + Recovery session and get the whole Therabody lineup.
Book a session
