★ SPECIALS →
Heat + Cold Therapy

Infrared Sauna with Salt

Deep, penetrating infrared heat paired with pure salt air, to detox, relax, and breathe easier in a calm private suite.

Book a session

Why it works

Heat that works from the inside out

A traditional sauna heats the air around you. Infrared heat penetrates your body directly, so you sweat more deeply and detox at a lower, more comfortable temperature. Pair it with halotherapy, breathing in micronized salt, and the same session also soothes your skin and airways.

Deeper detox sweatLower, comfortable heatSalt air for skin & lungs

How it works

What infrared and salt do for you

Every session blends gentle infrared warmth with salt-infused air, so you leave detoxed, relaxed, and breathing easier.

Detox & circulation

Infrared warmth gently raises your core temperature to boost circulation and help your body flush out what it does not need.

Deep relaxation & recovery

Muscles loosen, tension melts, and your nervous system shifts into recovery, without the harsh heat of a conventional sauna.

Skin & respiratory support

Micronized salt in the air supports clearer skin and easier breathing, a calming finish to every session.

The space

Inside the suite

Your own private infrared and salt suite, designed to feel warm, quiet, and restorative from the moment you walk in.

Questions

Infrared sauna, answered

Infrared heat warms your body directly instead of just heating the air, so you get a deeper sweat at a lower, more comfortable temperature, usually around 120 to 140 degrees.

Also called halotherapy, it is breathing in air infused with fine, dry salt particles. Many people use it to support clearer skin and easier, more comfortable breathing.

Most sessions run about 30 to 40 minutes. It is a great add-on before or after cold plunge, contrast therapy, or a recovery treatment.

Wear light, comfortable clothing or wrap up in a towel, we provide fresh ones. Bring water to stay hydrated.

Two to three sessions a week is a great rhythm for consistent benefits, but even an occasional reset feels great.

Ready to sweat it out?

Book your infrared sauna with salt session and step into the calm.

Book a session