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Therabody Recovery

Compression Therapy

Pneumatic compression that squeezes from foot to hip in rhythmic waves, flushing soreness and swelling and boosting circulation, powered by Therabody RecoveryAir.

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Why it works

Why compression works

Sequential pneumatic compression mimics your body's natural circulation, inflating in waves from the feet upward to push fluid and fatigue out of tired limbs while fresh, oxygen-rich blood floods back in.

Sequential compressionReduces sorenessBoosts circulation

What it does

What compression does for you

One session leaves heavy, sore legs feeling lighter, looser, and recharged.

Flushes out soreness

Wave-like compression clears the fluid and metabolic waste that leave muscles achy after effort.

Reduces swelling

Steady, sequential pressure helps move excess fluid out of swollen, tired legs.

Recover faster

Better circulation and less swelling mean you bounce back quicker from training or long days.

Questions

Compression Therapy, answered

It is a recovery treatment that uses pneumatic boots to apply gentle, sequential pressure up your legs, boosting circulation and flushing out fatigue. We use Therabody's RecoveryAir system.

A firm, rhythmic squeeze that travels up your legs in waves. Most people find it genuinely relaxing.

Athletes, anyone on their feet all day, people with swelling or heavy legs, and anyone chasing faster recovery.

It is safe to do regularly, several times a week around training, or whenever your legs feel heavy and tired.

Ready to recover?

Book a compression session and give your legs a reset.

Book a session